Guided Meditation Script, Mantras, Meditations, Affirmations, mindfulness

Parenting Guided Meditation – Morning Routine

Sorry for the long wait on this guided meditation. I know some of you have been asking for this. I have made this meditation downloadable from Soundcloud so feel free to use this to ground yourself at any time during the day. It's not just for the morning, though I find it useful to do… Continue reading Parenting Guided Meditation – Morning Routine

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Guided Meditation Script, Mantras, Meditations, Affirmations

Water Droplet Meditation

The conscious breath can be a brief couple minutes or an extended amount of time. Throughout the day, take a moment in your busy day to breathe deeply. Let's do this right now. When you are ready to tune-in to yourself, close your eyes. Breathe in deeply, exhale slowly... Continue this for at least 5… Continue reading Water Droplet Meditation

Goddess, Guided Meditation Script, Motherhood, My First Born Experiences

Hypnobirthing Meditation

Hey there! Here is a guided meditation for pregnancy and birthing! After some time of a hiatus, I have created another recording since there have been some requests!  Thank you to those who have sent feedback and showed support by downloading my previous meditation audio.  And those who have sent in requests 🙂 It is… Continue reading Hypnobirthing Meditation

Guided Meditation Script, mindfulness

Opening the Heart, Illuminating YourSelf and All of Existence

Hi friends! Another posting up for any of you who resonate! I have created this guided meditation script to Open Your Heart and Illuminate YourSelf and All of Existence! We all know how powerful our hearts are. If you have heart Greg Bradden (from HeartMath) speak on the magnitude of the electromagnetic field, we all… Continue reading Opening the Heart, Illuminating YourSelf and All of Existence