Mantras, Meditations, Affirmations, mindfulness

5 Mindful Steps to Connect with Your Authentic Self in Tough Times

Life throws us so many lovely suprises, don't you think? I don't know if you can sense my little bit of sacrasm... It is so easy to get taken out of our grounding, uprooting us from the earth below us.  We get caught up in day-to-day activities - work, parties, politics, personal experiences...  Perhaps even… Continue reading 5 Mindful Steps to Connect with Your Authentic Self in Tough Times