My First Born Experiences

Wow… Hello!

It's been quite a long time since I last wrote. How is everybody?  Happy 2016 and year of the Fire Monkey!  So much has happened since I last wrote, a lot of traveling, and a whole lot of transformations within me.  I hope you've had a productive year so far  🙂   Onwards to becoming even… Continue reading Wow… Hello!

mindfulness

Taking the plunge into cold waters, Climb the highest mountain – Transform Your Life

I just had the privilege of spending 2 weeks in Arizona with my family. During this time, it was consecutive days of transformational days. Overcoming fears, insecurities - something that felt like it may take a while to conquer. What helped me with the momentum of taking the big leap: Diving into cold waters. The pool was… Continue reading Taking the plunge into cold waters, Climb the highest mountain – Transform Your Life

mindfulness

On Letting Go

What is it about the past that we get so fixated on? Why is it that we tend to look back on what mistakes we have made, and what we wish we had never done? Letting go and forgiving ourselves for our pasts is the key to moving on, right? Sounds easy to some, and… Continue reading On Letting Go