mindfulness

Life is too short to worry :) Live in Mindfulness

Your thoughts run around like a wild horse and your feelings jump about like a monkey in the forest. When the monkey and horse step back and reflect upon themselves, freedom from all discrimination is realized naturally.   - Dogen Life is too short to worry. Life is too short to have arguments. Life is… Continue reading Life is too short to worry 🙂 Live in Mindfulness

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mindfulness

On Letting Go

What is it about the past that we get so fixated on? Why is it that we tend to look back on what mistakes we have made, and what we wish we had never done? Letting go and forgiving ourselves for our pasts is the key to moving on, right? Sounds easy to some, and… Continue reading On Letting Go