mindfulness

Bashar “Passion Frequency” via Positive Head Podcast

I've been listening to Brandon Beachum (from Positive Head) for some time now.  I love him!  When I was pregnant, I would listen a podcast episode while cooking (mostly mommy podcasts).  Recently, I've started doing this ritual again while cooking and I discovered Positive Head Podcast.  So much wisdom, so much truth, so much fire… Continue reading Bashar “Passion Frequency” via Positive Head Podcast

Guided Meditation Script, mindfulness

Opening the Heart, Illuminating YourSelf and All of Existence

Hi friends! Another posting up for any of you who resonate! I have created this guided meditation script to Open Your Heart and Illuminate YourSelf and All of Existence! We all know how powerful our hearts are. If you have heart Greg Bradden (from HeartMath) speak on the magnitude of the electromagnetic field, we all… Continue reading Opening the Heart, Illuminating YourSelf and All of Existence