Mantras, Meditations, Affirmations, mindfulness

When Enough Doesn’t Feel Like Enough

“A human being is part of a whole called by us the Universe. A part limited in time and space. We experience ourselves, our thoughts and feelings, as something separate from the rest – a kind of optical delusion of our consciousness. This delusion is a prison for us, restricting us to our personal desires,… Continue reading When Enough Doesn’t Feel Like Enough

Mantras, Meditations, Affirmations, mindfulness

5 Mindful Steps to Connect with Your Authentic Self in Tough Times

Life throws us so many lovely suprises, don't you think? I don't know if you can sense my little bit of sacrasm... It is so easy to get taken out of our grounding, uprooting us from the earth below us.  We get caught up in day-to-day activities - work, parties, politics, personal experiences...  Perhaps even… Continue reading 5 Mindful Steps to Connect with Your Authentic Self in Tough Times

Guided Meditation Script, Mantras, Meditations, Affirmations

Water Droplet Meditation

The conscious breath can be a brief couple minutes or an extended amount of time. Throughout the day, take a moment in your busy day to breathe deeply. Let's do this right now. When you are ready to tune-in to yourself, close your eyes. Breathe in deeply, exhale slowly... Continue this for at least 5… Continue reading Water Droplet Meditation

Made with Love (DIY's), Motherhood

New Changes! Thank you to my regular readers!

Life is so beautiful, isn't it? I feel absolutely blessed to have this amazing little family. I cannot express this feeling of gratitude so I'll use a metaphor :  Like a bee finding the most delicious nectar.  I feel I've won the lottery (winning the lottery would be awesome too though!) With so many curve… Continue reading New Changes! Thank you to my regular readers!

Goddess, Guided Meditation Script, Motherhood, My First Born Experiences

Hypnobirthing Meditation

Hey there! Here is a guided meditation for pregnancy and birthing! After some time of a hiatus, I have created another recording since there have been some requests!  Thank you to those who have sent feedback and showed support by downloading my previous meditation audio.  And those who have sent in requests 🙂 It is… Continue reading Hypnobirthing Meditation

My First Born Experiences

Wow… Hello!

It's been quite a long time since I last wrote. How is everybody?  Happy 2016 and year of the Fire Monkey!  So much has happened since I last wrote, a lot of traveling, and a whole lot of transformations within me.  I hope you've had a productive year so far  🙂   Onwards to becoming even… Continue reading Wow… Hello!

Guided Meditation Script, mindfulness

Opening the Heart, Illuminating YourSelf and All of Existence

Hi friends! Another posting up for any of you who resonate! I have created this guided meditation script to Open Your Heart and Illuminate YourSelf and All of Existence! We all know how powerful our hearts are. If you have heart Greg Bradden (from HeartMath) speak on the magnitude of the electromagnetic field, we all… Continue reading Opening the Heart, Illuminating YourSelf and All of Existence

Goddess, Mantras, Meditations, Affirmations, mindfulness, Motherhood

Breathing Meditation, Releasing Tension (by Bliss*Love*Light)

****Great introductory meditation for beginners; those who are re-aligning to their inner power; who may wish to fit in a 20 minute meditation before work, school, performance... (Audio edited by: Omega Point* Thank You!)

mindfulness

5 Steps to Live Beyond the Pain Body ~ Feel the Power Within!

In many aspects of our daily lives, generally, we tend to lean towards easy or mediocrity (accepting jobs that's just for the money, going to an event because you feel you have to, surrounded with friends who may let us down, feeling a certain way because it seems unchangeable...)  Why complacent when you know in… Continue reading 5 Steps to Live Beyond the Pain Body ~ Feel the Power Within!