mindfulness, Motherhood

Peaceful Parent, Happy Kids

    Here's a fun little intentional crafty check-in you could create for yourself and partner! I had this watercolour practice handy so I decided to write down my notes on the wall to check-in if getting tossed about by the occasional turbulence.  These reminders are from the book, "Peaceful Parent, Happy Kids" by Dr.… Continue reading Peaceful Parent, Happy Kids

Mamma Inspirations, Motherhood

What is Conscious Parenting?

One word that evokes what conscious parenting is to me : Presence. I love how Renee Jain from Psyche Central words it here: Conscious parenting is based on the idea that children have the power to spark a transformation so deep within a parent that we begin to learn and grow alongside them. In other… Continue reading What is Conscious Parenting?