Mantras, Meditations, Affirmations, mindfulness

When Enough Doesn’t Feel Like Enough

“A human being is part of a whole called by us the Universe. A part limited in time and space. We experience ourselves, our thoughts and feelings, as something separate from the rest – a kind of optical delusion of our consciousness. This delusion is a prison for us, restricting us to our personal desires,… Continue reading When Enough Doesn’t Feel Like Enough

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My First Born Experiences

Wow… Hello!

It's been quite a long time since I last wrote. How is everybody?  Happy 2016 and year of the Fire Monkey!  So much has happened since I last wrote, a lot of traveling, and a whole lot of transformations within me.  I hope you've had a productive year so far  🙂   Onwards to becoming even… Continue reading Wow… Hello!

mindfulness

Snippet of “Nourishing the Soul” (Current book in Process)

Hello Beloved friends!I have been working on a book, to be released in the next couple months - geared towards those who suffer from depression and/or anixety, people with eating disorders, dissociative disorders. After 22 years of enslaving myself within the depths of my monkey mind, I set myself free with a simple routine of… Continue reading Snippet of “Nourishing the Soul” (Current book in Process)

mindfulness

5 Steps to Live Beyond the Pain Body ~ Feel the Power Within!

In many aspects of our daily lives, generally, we tend to lean towards easy or mediocrity (accepting jobs that's just for the money, going to an event because you feel you have to, surrounded with friends who may let us down, feeling a certain way because it seems unchangeable...)  Why complacent when you know in… Continue reading 5 Steps to Live Beyond the Pain Body ~ Feel the Power Within!