Guided Meditation Script, Mantras, Meditations, Affirmations

Water Droplet Meditation

The conscious breath can be a brief couple minutes or an extended amount of time. Throughout the day, take a moment in your busy day to breathe deeply. Let's do this right now. When you are ready to tune-in to yourself, close your eyes. Breathe in deeply, exhale slowly... Continue this for at least 5… Continue reading Water Droplet Meditation

Goddess, Mantras, Meditations, Affirmations, mindfulness, Motherhood

Breathing Meditation, Releasing Tension (by Bliss*Love*Light)

****Great introductory meditation for beginners; those who are re-aligning to their inner power; who may wish to fit in a 20 minute meditation before work, school, performance... (Audio edited by: Omega Point* Thank You!)