mindfulness

11:11 Transmission : “It has begun”

Greetings friends! The ancient Greek philosopher Pythagoras was the first to establish that numbers hold vibrational properties.  He taught that the entire universe is mathematically precise. ~ Doreen Virtue : The Meaning of 11, 111, 1111 Are you seeing 11:11 often throughout the day, weeks, months? Have you ever wondered if you're on the right… Continue reading 11:11 Transmission : “It has begun”

Ceremony & Ritual, Goddess, Motherhood

Rites of Passage: From Maiden to Mother

A few years back was when I first heard this term: Rites of Passage, it was at a beautiful, intimate sacred circle in a small second floor healing space in Vancouver, BC. There, my dear friend, Sobey Wing mentioned this idea of Rites of Passage. Until then, I had never heard of the term but… Continue reading Rites of Passage: From Maiden to Mother

mindfulness

Snippet of “Nourishing the Soul” (Current book in Process)

Hello Beloved friends!I have been working on a book, to be released in the next couple months - geared towards those who suffer from depression and/or anixety, people with eating disorders, dissociative disorders. After 22 years of enslaving myself within the depths of my monkey mind, I set myself free with a simple routine of… Continue reading Snippet of “Nourishing the Soul” (Current book in Process)

Goddess, Love, mindfulness

Fully Nurturing Your Heart, Body, and Soul

Good morning! It has been a long time since I last posted, reasons being, I have been going through major realignments and transformation! My beloved and I have cut the ribbon to our relationship, we are onto rediscovering our sense of Self, our focus/mission for living this life, and to reconnect with our passions. When… Continue reading Fully Nurturing Your Heart, Body, and Soul

mindfulness

5 Steps to Live Beyond the Pain Body ~ Feel the Power Within!

In many aspects of our daily lives, generally, we tend to lean towards easy or mediocrity (accepting jobs that's just for the money, going to an event because you feel you have to, surrounded with friends who may let us down, feeling a certain way because it seems unchangeable...)  Why complacent when you know in… Continue reading 5 Steps to Live Beyond the Pain Body ~ Feel the Power Within!