mindfulness

Happiness Starts with a Spark: How to Stop Feeding the Sadness and Anger

  Happiness can be found, even in the darkest of times, if one only remembers to turn on the light. ~ Albus Dumbledore No matter how bright or how small, that light is what will guide you home. That light is always within us waiting for the switch to get turned on, or the pile… Continue reading Happiness Starts with a Spark: How to Stop Feeding the Sadness and Anger

mindfulness

On Unconditional Love

Love is the doorway to enlightenment. Raising vibrations within oneself comes from opening the heart. By loving all parts of yourself unconditionally, especially those "negative" qualities, thoughts, and feelings. If it is anger or doubt, love those emotions as much as you enjoy the feelings of joy and peace. Love all of what is considered… Continue reading On Unconditional Love